Skip Breakfast, Get Fat
A new study shows that skipping breakfast tricks the brain into thinking you find high-calorie foods more appealing. Read more
A new study shows that skipping breakfast tricks the brain into thinking you find high-calorie foods more appealing. Read more
Found this Greatest Game Ever Played Review…pretty good info before checking out the movie.
Vitamin D levels in the body at the start of a low-calorie diet predict weight loss success, a new study found. The results, which suggest a possible role for vitamin D in weight loss, were presented at The Endocrine Society’s 91st Annual Meeting in Washington, D.C. Read more
Burn The Fat Feed The Muscle, created by Tom Venuto, is the #1 best selling diet and fitness ebook.
The author himself is a respected fat loss expert, natural bodybuilder, and personal trainer. With such a background, his credentials are highly respected.